Behind head stretch

Home
» Behind head stretch
Share this page
Printer

Physiotherapy in Orleans for Shoulder

Reach your right arm behind your back until you feel a stretch in the front of the right shoulder.  Keep the shoulder in a neutral position and do not let the shoulder drop down away from your ear.

Breathe throughout the exercise.Hold and repeat as advised by a physiotherapist at Orleans Physiotherapy.

Share this page
Printer
Sample
We're now offering Physiotherapy services in the comfort of your home. Get in touch with us to schedule a physiotherapy appointment at home.
X