WHAT CAUSES VERTIGO?

Understanding Vestibular Physiotherapy 

Vertigo can have a significant impact on your daily life, making simple tasks like walking or driving a challenge. The sensation of spinning or dizziness can disrupt your daily activities and quality of life. But have you heard of vestibular physiotherapy? This specialized form of physiotherapy focuses on the vestibular system, which plays a crucial role in balance.  

In this blog post, we will explore how the team at Orleans Physiotherapy can 

help you.

What causes Vertigo?

• Inner ear problems (e.g., Neuritis, Meniere’s disease, benign paroxysmal positional vertigo (BPPV))
• Central nervous system issues (e.g., migraine, stroke)
• Triggers such as certain medications, alcohol, or dehydration 

There are treatments available to help manage vertigo and its symptoms. The team at Orleans Physiotherapy can help restore balance and improve mobility. In conjunction with other therapies, such as medication or lifestyle changes, physiotherapy can be a powerful tool in managing vertigo and improving overall quality of life.

How can physiotherapy help with Vertigo?

Vestibular physiotherapy is a type of therapy that focuses on improving the function of the vestibular system, which plays a crucial role in maintaining balance and orientation. The vestibular system includes structures in the inner ear that detect motion and changes in the head position. When this system is not functioning properly, it can result in symptoms such as vertigo, dizziness, nausea, and unsteadiness. 

The team at Orleans Physiotherapy are trained to assess and treat these symptoms through exercises and techniques designed to improve balance and reduce vertigo.

In addition to specific exercises and techniques, our physiotherapists may provide education on lifestyle modifications and strategies for managing vertigo symptoms outside of therapy sessions. This can include tips for reducing triggers such as stress or certain foods, as well as strategies for navigating challenging environments like crowded spaces or uneven terrain. By empowering patients with knowledge and tools to better manage their condition on a day-to-day basis, vestibular physiotherapy can have a lasting impact on their quality of life.

What to Expect From Vestibular Physiotherapy 

You can expect to undergo various assessments to determine the root cause of their vertigo symptoms. These assessments may include tests for gaze stability, head-eye coordination, positional testing, and balance evaluations. Based on these findings, a personalized treatment plan will be developed that may include exercises targeting specific areas of weakness or dysfunction within the vestibular system.

Physiotherapy is essential for managing vertigo, offering effective relief with proven techniques such as the Epley maneuver and personalized exercises designed for your specific vertigo causes. Based on a thorough initial assessment, exercises are recommended to match your unique symptoms and the daily challenges you face, ensuring a tailored treatment plan that meets your goals.